![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-m1-150x150.png)
![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-f2-150x150.png)
Listen to the dialogue while reading the text.
![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-m1-150x150.png)
en
What do you like to do to relax after a hard day at work?![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-f2-150x150.png)
en
Usually I do nothing after work and watch TV, but I have recently been thinking about meditation. Have you ever tried it?![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-m1-150x150.png)
en
Yes, I do Yoga twice a week. It really helps me to calm down and relax.![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-f2-150x150.png)
en
How long have you been doing that?![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-m1-150x150.png)
en
A little more than a year now. It's not all meditation, but you could come with me next week, if you would like to try it?![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-f2-150x150.png)
en
I'm not sure if I would like to do Yoga with other people.![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-m1-150x150.png)
en
That's ok. Let me know if you change your mind.![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-f2-150x150.png)
en
Will do! Maybe for now I'll just start with some short walks on the beach.![](https://www.lingoneo.org/learn-english/wp-content/uploads/sites/23/2021/02/avatar-m1-150x150.png)
en
That sounds great too. You should try South Beach!